The Foodie Gazette

Adventures in good eating — recipes and food writing by Margaret “Meps” Schulte

Chicken and asparagus in red sauce

2 chicken breasts
3/4 C Italian dressing (homemade is best, do not use lowfat)
1 onion, chopped
1 green pepper, chopped
1/2 lb asparagus, cut in 1-inch pieces
3 T tomato sauce

Marinate the chicken in the dressing for at least 4 hours. Remove it, barbecue it, and cut it into small pieces.

In the remaining marinade, cook the onions, pepper, and asparagus until tender. Toss with the chicken and the tomato sauce and serve over pasta or polenta.

One Response to “Chicken and asparagus in red sauce”

  1. The Foodie Gazette » My friend, Mr. Asparagus Spear Says:

    […] asparagus: Toss asparagus on a cookie sheet with a little olive oil. Roast at 400 F for 10 minutes. Chicken and asparagus in red sauce Parmesan-crusted asparagus Rhubarb and asparagus with mushrooms Wilted asparagus and apple salad […]

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by on January 31, 2006. categorized as Meat, Meps original

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