From Jeannie (formerly) Schulte. This is kind of like a liquid salad. I find it hard to stop eating it.
(serves 5)

1 large cucumber
1 large red pepper
1 large tomato
1/2 small red onion
1/8 cup packed parsley sprigs
2 cups tomato juice
3 Tbsp red wine vinegar
1/2 tsp salt
1/4 tsp hot pepper sauce

Coarsely chop 1/4 cup cucumber for garnish. Peel and cut remainder into chunks.
Cut red pepper, tomato and onion into bite sized chunks. One vegetable at a
time, chop finely by hand or food processor (careful not to puree). Cut up
sprigs of parsley with each veggie. Place veggies and parsley in large bowl,
stir in tomato juice, vinegar, salt, and hot pepper sauce. Cover and
refrigerate 1 hour to blend flavors.

About 45 calories per serving.